Products
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The Calm Command
Digital downloadFree
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Interrupt The Anxiety Spiral
Digital downloadInterrupt the Anxiety Spiral - A 10-minute nervous system reset for high-functioning women with anxious minds, racing thoughts, and no ‘off’ switch.
Free
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From Chaos to Calm: A Stress-Free Guide for Busy Mums
Digital downloadJoin me on a journey to transform your hectic lifestyle into a serene experience. This guide offers practical tips and strategies to help busy working mums find balance and tranquility.
£26.99
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Quit smoking with hypnosis
Course£29