Course curriculum

    1. Welcome to our Quit Smoking Hypnosis Course

    1. Understanding Your Smoking Habit

    2. Pinpointing When, Where, and Why You Smoke

    3. Assessing Your Smoking Triggers

    4. Committing to Change

    5. Commiting to change 1st hypnosis

    6. Committing to Your Last Cigarette

    1. Building on Your Progress

    2. Second Hypnosis Recording: Total Reset for Eliminating Smoking

    1. Creating a long-term plan for success

    1. Reinforcement script week 1 (Listen to daily)

    2. Reinforcement script week 2(Listen to as needed)

About this course

  • £29.00
  • 12 lessons
  • 0 hours of video content