Course curriculum

    1. Welcome to the after work reset for busy mums

    1. introduction to hypnosis

    1. The Work-to-Home Transition Ritual Audio

    2. Indroduction

    1. Emergency Calm Technique

    2. Introduction

    1. Welcome to the After Work Reset for Busy Mum's

    2. Bonus Peace Audio

    1. Grounding Breathwork

    2. Shake It Off

    3. Releasing Jaw and Shoulder Tension

    4. EFT Tapping

About this course

  • £15.00
  • 13 lessons
  • 0 hours of video content

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